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Conversion Chart

Volume Equivalents

1 teaspoon = 1/3 tablespoon

3 teaspoons = 1 tablespoon

1 tablespoon = 1/16 cup= 1/2 ounce

4 tablespoons= 1/4 cup= 2 ounces

5 1/3 tablespoons =1/3 cup

8 tablespoons= 1/2 cup= 4 ounces

10 2/3 tablespoons= 2/3 cup

12 tablespoons=3/4 cup= 6 ounces

16 tablespoons= 1 cup= 8 ounces

2 cups= 1 pint= 1/2 quart= 16 ounces

4 cups=1 quart= 64 ounces

16 cups= 4 quarts= 1 gallon= 128 ounces

 

Volume Conversions (Liquids)

1 teaspoon= 5 mL

1 tablespoon (1/2 fluid ounce)= 15 mL

1/8 cup (1 fluid ounce)= 30 mL

1/4 cup (2 fluid ounces)= 60 mL

1/3 cup= 80 mL

1/2 cup (4 fluid ounces)= 120 mL

2/3 cup= 160 mL

3/4 cup (6 fluid ounces)= 180 mL

1 cup (8 fluid ounces)= 240 mL

2 cups (16 fluid ounces/1 pint)= 475 mL

4 cups (2 pints/1 quart)= 950 mL

4 quarts (1 gallon)= 3.8 liters

 

Weight Conversions

1 ounce= 28 grams

4 ounces (1/4 pound)= 113 grams

1/3 pound= 150 grams

8 ounces (1/2 pound)= 226 grams

2/3 pound= 300 grams

12 ounces (3/4 pound)= 339 grams

16 ounces (1 pound)=452 grams

 

 

 

 

 

 

 

 

 


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